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Coconut Maple Clusterbucks

Gluten-Free | Prebiotic | 3g Plant-Based Protein

Just like our brand, the tropics meet the tundra with the ultimate coconut + maple syrup combo. 🌴🍁

"I never thought of putting these together but WOW. My new breakfast go-to!" - Coco Maple Taste Tester

Coconut Maple Clusterbucks

GLUTEN FREE GRAIN FREE IMPROVING SOIL HEALTH COMPLETE PLANT PROTEIN HIGH FIBER HEART HEALTHY WOMAN OWNED GLUTEN FREE GRAIN FREE IMPROVING SOIL HEALTH COMPLETE PLANT PROTEIN HIGH FIBER HEART HEALTHY WOMAN OWNED GLUTEN FREE GRAIN FREE IMPROVING SOIL HEALTH COMPLETE PLANT PROTEIN HIGH FIBER HEART HEALTHY WOMAN OWNED GLUTEN FREE GRAIN FREE IMPROVING SOIL HEALTH COMPLETE PLANT PROTEIN HIGH FIBER HEART HEALTHY WOMAN OWNED

Satisfying Nutrition, Addictive Crunch

The first ever buckwheat seed-based snack

Whole Food Prebiotic Fiber

Dehydrated for a special CRUNCH

Plant-Based Protein

No processed sugars

Nut Free and Gluten Free Snack

Nutrition: Chocolate Sea Salt

Sprouted buckwheat seeds*, maple syrup*, pumpkin seeds*, cacao powder*, coconut chips*, flax seed*, cacao butter*, raw cacao nibs*, cinnamon*, reishi mushroom*, sea salt 

*ORGANIC 

Sprouted buckwheat seeds*, maple syrup*, pumpkin seeds*, cacao powder*, coconut chips*, flax seed*, cacao butter*, raw cacao nibs*, cinnamon*, reishi mushroom*, sea salt 

*ORGANIC 

Nutrition: Matcha Cookie

Sprouted buckwheat seeds*, maple syrup*, pumpkin seeds*, coconut chips*, cacao butter*, hemp seeds*, cacao nibs*, pure vanilla extract*, cinnamon*, matcha powder*, lion’s mane mushroom*, sat salt

*ORGANIC 

Sprouted buckwheat seeds*, maple syrup*, pumpkin seeds*, coconut chips*, cacao butter*, hemp seeds*, cacao nibs*, pure vanilla extract*, cinnamon*, matcha powder*, lion’s mane mushroom*, sat salt

*ORGANIC 

Nutrition: Turmeric Lemon

Sprouted buckwheat seeds*, maple syrup*, pumpkin seeds*, flax seed*, coconut chips*, turmeric*, ashwagandha*, pure vanilla extract*, cinnamon*, cloves*, ginger*, sea salt, Australian lemon myrtle*, black pepper*

*ORGANIC 

Sprouted buckwheat seeds*, maple syrup*, pumpkin seeds*, flax seed*, coconut chips*, turmeric*, ashwagandha*, pure vanilla extract*, cinnamon*, cloves*, ginger*, sea salt, Australian lemon myrtle*, black pepper*

*ORGANIC 

Nutrition: Chocolate Peppermint

Sprouted buckwheat seeds*, maple syrup*, pumpkin seeds*, cacao powder*, coconut chips*, flax seed*, maca root powder*, cacao butter*, raw cacao nibs*, cinnamon*, peppermint extract*, sea salt

*ORGANIC 

Sprouted buckwheat seeds*, maple syrup*, pumpkin seeds*, cacao powder*, coconut chips*, flax seed*, maca root powder*, cacao butter*, raw cacao nibs*, cinnamon*, peppermint extract*, sea salt

*ORGANIC 

Nutrition: Snickerdoodle

Sprouted buckwheat seeds*, maple syrup*, pumpkin seeds*, coconut chips*, cinnamon*, flax seed*, cacao butter*, pure vanilla extract*, maca root powder*, sea salt 

*ORGANIC

Sprouted buckwheat seeds*, maple syrup*, pumpkin seeds*, coconut chips*, cinnamon*, flax seed*, cacao butter*, pure vanilla extract*, maca root powder*, sea salt 

*ORGANIC

Nutrition: Coconut Maple

Sprouted buckwheat seeds*, maple syrup*, pumpkin seeds*, coconut chips*, flax seed*, coconut flakes*, pure vanilla extract*, cinnamon*, coconut sugar*, lucuma*, sea salt 

*ORGANIC

Sprouted buckwheat seeds*, maple syrup*, pumpkin seeds*, coconut chips*, flax seed*, coconut flakes*, pure vanilla extract*, cinnamon*, coconut sugar*, lucuma*, sea salt 

*ORGANIC

Nutrition: Variety

Sprouted buckwheat seeds*, maple syrup*, pumpkin seeds*, coconut chips*, cinnamon*, flax seed*, cacao butter*, pure vanilla extract*, maca root powder*, sea salt

*Organic

Sprouted buckwheat seeds*, maple syrup*, pumpkin seeds*, coconut chips*, cinnamon*, flax seed*, cacao butter*, pure vanilla extract*, maca root powder*, sea salt

*Organic

Us vs Them

Love for Clusterbucks!

The crunch, the flavor, the health bennies!! 🥰

Frequently Asked Questions

The real question is, why isn’t the entire United States sprinkling crunchy buckwheat goodness on their brekkie every morning? Shouldn’t the buckwheat flower be our national flower or something? What is our national flower? Anyways, here’s the deal: sprouted buckwheat seeds add this addictive crunch you really won’t find anywhere else—not from baked granolas or any kind of nut. We love crunch, so this is important. Beyond the crunch, let’s talk HEALTH: “superfood” doesn’t have an official definition, but buckwheat defines it. It’s a gluten-free, grain-free FRUIT SEED (yup) that’s high in plant-based protein, fiber, antioxidants (some studies say 10x more than quinoa), magnesium and more. Learn about all the buckwheat benefits here, and why we process buckwheat the way we do to make Lil Bucks.

TL;DR: We are obsessed with buckwheat because it’s amazing for humans and the planet, it’s versatile and it tastes amazing.

We hear you - the word “buckwheat” is confusing because it actually does not contain any wheat at all! It’s a grain-free FRUIT SEED more closely related to rhubarb and strawberries than actual wheat.

Fun fact - the word is thought to have come from the Dutch word boecweite, AKA “beech wheat". The triangular buckwheat seeds reminded the Dutch of the larger but also triangular beech nuts from the beech tree, and then the use for these seeds is similar to a grain so wheat came into play. We decided to name our company Lil Bucks to drop the wheat from buckwheat and just call ‘em bucks! And they’re cute ‘lil seeds, so hence “Lil”. 😉

Yup! Technically buckwheat seeds are fruit seeds coming from a flowering plant. They are gluten-free and grain-free, and thus make a great substitute for grains for those following a paleo or mostly grain-free diet. We are careful to only source other paleo ingredients when formulating our products to make this a great option for paleo and gluten-free eaters!

Glad you asked! Read up on our regenerative agriculture mission here, but real quick: buckwheat is a wonderful cover crop for organic farmers, bringing nutrients back into the soil for future crops, making those more nutritious. Our soil desperately needs this. Our goal is to elevate demand for buckwheat in the U.S. so we can get more organic farmers to include buckwheat in their crop rotations. Right now our buckwheat comes from farms around Minnesota and North Dakota, and starting in March 2022 we’ll be making products from our exclusive partnership with amazing regenerative organic farmer A Frame Farm in Minnesota. We are proud to be the first buckwheat brand in the U.S. that is committed to using sustainably grown American buckwheat.

We’ve been on a JOURNEY to find compostable pouches that still protect the integrity of the product, and we’re still on that journey, so for now we still need to use plastic pouches (read up on that saga here). So in the meantime, we partnered with RePurpose Global to become #PlasticNeutral certified. We commit to removing 47 plastic bags from the environment for every bag of Lil Bucks we sell. It’s awesome—you can even become plastic neutral yourself by taking their quiz here.

Americans typically eat only half that amount of fiber they need, and while fiber supplements can help depending on the need (digestion vs cholesterol vs glycemic control), getting your fiber from real foods is the best. Whole food fiber provides Dietary (intact) fibers made up of both soluble and insoluble fiber. When you get your fiber from whole foods, your fiber grounds are covered. This Cooking Light article explains when and why to use a fiber supplement (and what kind). But if you get all your fiber from whole foods, trust us, you won’t need one. Eating a higher-fiber diet is associated with a lower risk of heart disease, type 2 diabetes, and certain cancers, plus a lower body weight, greater satiety, and improved gut and digestive health. Given buckwheat’s high fiber content, buckwheat is considered a prebiotic, which you need to process all those probiotics you’ve been consuming (lookin’ at you, kombucha fiends). Prebiotics are essential food for probiotics, beneficial bacteria for your gut.

Clusterbucks contain coconut, and are made in a facility that also processes nuts. While none of the ingredients in Clusterbucks contain nuts, we encourage those with an extremely severe nut allergy to be careful. The machines are heavily cleaned and sanitized before Clusterbucks are made.

Absolutely and we actually find that kiddos are some of our biggest fans! It’s a great sneaky way to get them to eat healthy food, and adds a really satisfying texture (and protein!) for them. They’re easy for them to eat and chew, too. It warms my heart to hear kids being excited about our products because it means they haven’t developed an overly-sweet pallet with some of the messed up products Big Food tries to serve them. Hopefully we can start ‘em young on a path to whole food delicious eating and living!