In honor of Giving Tuesday, 10% of all SALES will be donated to the Rodale Institute!🌱🌎 Get a FREE Coconut Bowl 🥥 with all purchases TODAY ONLY with code GIVINGTUESDAY at checkout.

Cinnamon Apple Pumpkin Pecan Muffins
By: Emily Griffith
Warm and cozy fall vibes are captured in this recipe for super soft bite sized Cinnamon Apple Pumpkin Pecan Muffins!
That’s right – Cinnamon Apple Pumpkin Pecan Muffins. I feel like there’s nothing more fall in the phrase, it manages to encompass everything cold weather and pumpkins that we associate with fall! Packed with a bit of sweetness and lots of crunchy pecans, this is the perfect muffin to pair with some warm apple cider or coffee while you enjoy your favorite Halloween or fall movie.
Servings
8
Prep Time
15 minutes
Cook Time
15 minutes
Author
Emily Griffith
Nothing screams FALL more than this delicious Cinnamon Apple Pumpkin Pecan Muffin recipe. The perfect treat after a day spent apple picking or carving pumpkins!

Ingredients
-
1/2 cup of cinnamon lil bucks
1/2 cup oat flour
1/4 cup almond flour
1 tsp pumpkin spice
1 tsp baking powder
1/4 tsp baking soda
2 flax eggs (2 Tbsp ground flax, 5 Tbsp water)
1/2 cup pumpkin purée
1/2 cup unsweetened applesauce
cup (or more) pecans
- 4 dates, pitted and soaked
1 Tbsp neutral nut butter
Cinnamon
Muffins
Topping
Directions
1. Make your flax eggs, set aside.
2. Pit and soak dates.
3. Grind up lil bucks to a flour (or just slightly textured).
4. In one bowl, combine all dry ingredients.
5. In another bowl, combine wet ingredients.
6. Roughly chop pecans.
7. Preheat to 350°F.
8. Pour the dry ingredients into the wet ingredients. Mix well. Fold in pecans.
9. Line a muffin tin with baking cups and bake for 15 minutes. (Silicon cups make it easy!)
10. While the muffins bake/cool. Make the date topping. In a food processor, blend dates, cinnamon and nut butter.
11. Once cooked, top with date mix and more lil bucks!
0 comments