"Adds the perfect amount of crunch and flavor"
“Can’t start the day without crunchy sprouted buckwheat”
“This superfood seed is my new favorite topping”
“A must-have daily dose of delicious”
GLUTEN FREE
GRAIN FREE
IMPROVING SOIL HEALTH
COMPLETE PLANT PROTEIN
HIGH FIBER
HEART HEALTHY
WOMAN OWNED
GLUTEN FREE
GRAIN FREE
IMPROVING SOIL HEALTH
COMPLETE PLANT PROTEIN
HIGH FIBER
HEART HEALTHY
WOMAN OWNED
GLUTEN FREE
GRAIN FREE
IMPROVING SOIL HEALTH
COMPLETE PLANT PROTEIN
HIGH FIBER
HEART HEALTHY
WOMAN OWNED
GLUTEN FREE
GRAIN FREE
IMPROVING SOIL HEALTH
COMPLETE PLANT PROTEIN
HIGH FIBER
HEART HEALTHY
WOMAN OWNED
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Everything BUCKS Seasoning Jar
Birthday Cake Clusterbucks
Original Lil Bucks
Bucks 'n Honey Clusterbucks
FAN MAIL 💌
100's of ⭐⭐⭐⭐⭐ We love our LB family! 😭 🙏
Love that these are responsibly sourced & sprouted! Making them easier to digest. I add them to everything.
Britni D.
Provides a nice crunch when added to a bowl. Love the lack of sugar. 10/10 for me.
Megan B.
DELICIOUS! I had no idea what to expect, but hoped they'd be a tasty healthy snack. They are exactly that...100%.
Susan A.
Gone in 30 mins! I wish I were kidding. Thank you for making these delicious snacks!
Maile
The seasoning is EVERYTHING. My avo toast will never be the same. I'm obsessed.
Jessica H.
Lil Bucks is the best! I especially love them on my fruit and yogurt for a snack or breakfast.
Michele P.
Lil Bucks are PERFECT for my morning smoothie bowl, avocado toast, or a pancake. Highly recommend!
Sara C.
We’re bringing America the super-seed she’s missing
It all started down under, where our founder Emily discovered an innovative use of sprouted buckwheat, this gluten-free, protein-packed and satisfyingly crunchy super-seed.
Our Buckwheat Love Story
What makes the Bucks Bucks Better?
That most unreal crunch factor.
Buckwheat has to be cooked or sprouted for us to digest it, but it's usually cooked. We instead sprout and dehydrate to give these seeds an unrivaled crunch, making them versatile for all our products!
Try Original Lil Bucks
That superfood status.
You may roll your eyes at the word superfood, but if it's a thing, buckwheat is 1000% a superfood. Plant-based protein, prebiotic fiber and gluten-/grain-free? Yes please!
Buckwheat Benefits
Those soil health benefits.
Buckwheat (which actually comes from a flowering plant) is an amazing cover crop, which brings more nutrients into the soil so we can keep farming for generations to come.
Why this matters
"I was loyal to a granola for 3 years. After trying Lil Bucks just once, I made the switch overnight." - Allie B.
Recipes to power your day, from AM to PM
Who knew all your dishes were missing was that protein-packed crunch factor?
@LOVELILBUCKS
