Signature Smoothie Bowl
Lil Bucks Signature Smoothie Bowl
Smoothie bowls are heavenly, but you must be careful of what goes in it! Some restaurants go over-the-top with sugary fruits and/or use fake juices or sugar-ed up acai, so it’s best to get it from a place who truly understands superfoods (Chicago: Hi-Vibe Juicery) or just know what to look out for in ingredients (we’ll expand on that eventually).
At home, you really can’t go wrong with this bowl:
If you’re really making this a meal – add a tablespoon of your nut butter of choice Blend, and then top with Lil Bucks (yum), chia seeds and cacao nibs. <3
Signature Smoothi Bowl
1 pack of sambazon protein acai or supergreens acai mix (only 5g sugar – watch out for their acai packets mixed with fruit… high sugar). You can also use their pure unsweetened acai.
3/4 cups blueberries
1/2 cup frozen riced cauliflower (you can’t taste it, and it makes it THICK!)
1 banana (or half banana + half avocado for a creamy bowl)
1/4 cup to 1/2 cup almond milk (or milk of your choice) – start with 1/4 cup and blend, test the thickness, and then add more. I prefer a thicker smoothie bowl base
1 scoop of spirulina – start with half scoop if you are just getting used to the taste – but eventually you’ll crave it!
Blend everything together!