As much as I love the exquisite flavored LilāBucks products, I actually favor these because they taste so natural and are so nature-y. I love the plain, naturalness of them, thereās just something so connected with earth and the wild. And it tastes so good to me to just eat a serving of these plain by the spoonful alongside my morning smoothie. And I love all the extra nutrition you get from just that little 1/4th cup including rutin, fiber, minerals like selenium!, protein, b vitamins, etc.
Another great thing about the plain ones is their versatility so you could use them on anything in any recipe.
I seriously want to thank Emily for making one of the healthiest foods and best sources of rutin taste so amazing and easy to incorporate in the diet! Personally, although technically a seed, buckwheat has all the benefits of a whole grain which I try to get in my diet more but being allergic to wheat, itās a bit more difficult, so there is a lot to be grateful for with these. Emily is awesome, this is an amazing company with amazing products.